WE'RE HERE
FOR YOU
Healing Hearts: About Me
If you're feeling overwhelmed, anxious, or struggling with your thoughts and emotions during the postpartum period, pregnancy, or after experiencing a loss, there is hope. I'm here to provide a safe and supportive space for you to express yourself and regain a sense of well-being. Together, we can equip you with the skills to set healthy boundaries, show yourself grace, and work through these challenges. You don't have to suffer in silence, and I'm committed to walking alongside you on this journey.
My approach involves cognitive behavior therapy, acceptance and commitment therapy, and a trauma-informed perspective. With over 10 years of experience in mental health and medical settings, including perinatal mental health certification, I'm here to support you. Therapy is a collaborative process, and I'm ready to meet you where you are. Let's work together towards a brighter and more empowered future.
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At Holding Space Counseling, we value and acknowledge that therapy is a collaborative approach. Let us walk alongside you through the journey of motherhood and maneuvering through life’s challenges as a
Women
At Holding Spaces, I believe in a collaborative approach to individual therapy. Together, we will work to find the root of your struggles and develop practical tools to help manage your mental health. Find peace and empowerment in a supportive and compassionate environment.
Individual Therapy
Join my Group Therapy sessions and connect with a community of individuals who understand what you’re going through. Gain insights and coping strategies, and develop resilience through our supportive, collaborative approach. Stay tuned as I will be offering Postpartum groups in 2024 to support new mothers in navigating their unique challenges.
Group Therapy
I have a passion for public speaking on important topics. If you're looking for an engaging and informative speaker for your event or conference, I offer speaking engagements that are tailored to your audience's needs. Contact me today to discuss your event's needs.
Speaking Engagements
As a licensed Mental Health Therapist, I understand the importance of offering quality supervision for social workers seeking to obtain their LCSW. With my supervision services, we’ll work towards your clinical goals while ensuring you’re receiving the support and feedback you need. Let’s work together to help you grow as a clinician and achieve success in your career.