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SERVICES

In individual therapy, I emphasize a collaborative approach where my role is not to "fix" you, but rather to create a safe and supportive environment for you to explore and process life's challenges. My objective is to help you navigate these challenges and build the necessary skills to carry and manage them independently over time. Together, in individual therapy, we will work towards achieving the life you aspire to lead. We will utilize homework, Acceptance and Commitment Therapy, Cognitive Processing Therapy, and Cognitive Behavioral Therapy to assist in the process. 

Individual Therapy

Welcome to our holistic postpartum support hub! In 2024, we're introducing Postpartum Support Groups, fostering a nurturing community for those navigating postpartum challenges. While you await their launch, consider our Postpartum Planning Retreat, tailored for those in their 2nd or 3rd trimester, providing essential preparation and a supportive network. Your postpartum journey matters, and we're here to support you every step of the way.

Group Therapy

Postpartum Planning Retreat

Speaking Engagements

I'm passionate about public speaking on significant issues, and I've had the privilege of speaking at various events, including the NASW Conference in Little Rock, AR, Arkansas Children's Hospital, several panel discussions, and engagements with the Arkansas State Department, The Yarn, and Yale University. I've covered a range of topics, including my work with African American Women, Perinatal Mental Health, Suicide prevention, and the connection between Black men and Mental Health. If you'd like more information, please feel free to reach out.

I currently have the opportunity to provide supervision to aspiring social workers who are working towards obtaining their Licensed Clinical Social Worker (LCSW) certification. If you're interested in learning more about this supervision opportunity or if you have any questions, please don't hesitate to reach out to me. I'm here to provide you with additional information and address any inquiries you may have regarding this valuable opportunity for professional growth and development in the field of social work.

Supervision

Additional Services

  • Anxiety

  • Depression

  • Trauma

  • Postpartum Depression

  • Pregnancy, Prenatal, Postpartum

  • Women's Health

  • Women's Issues

  • Adjustment Disorder

Approaches

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Psychotherapy

  • Social Work

  • Strength-Based

  • Therapeutic Journaling

  • Trauma Focused

Insurances Accepted

  • Ambetter

  • BlueCross and BlueShield

  • Health Advantage

  • QualChoice

Fees

  • Self-Pay Intake: $200

  • Self-Pay Individual: $180

  • Consultations: $0

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